Which statement best describes a resilient individual?

A resilient individual is characterized by their ability to bounce back from difficulties, adapting positively and often emerging stronger from challenging experiences. This capacity for resilience involves not only recovering from setbacks but also learning and growing as a result of those experiences. Resilient individuals view challenges as opportunities for growth rather than as insurmountable obstacles. They possess a mindset that embraces change and uncertainty, allowing them to navigate difficult situations effectively.

In contrast, avoiding challenges, fearing change, or relying solely on others for support would indicate a lack of resilience. Such behaviors limit personal growth and the ability to cope with adversity, which is contrary to the defining characteristics of resilience. Resilient individuals are proactive in facing challenges, seeking solutions, and fostering their own development through experiences.