What is self-monitoring?

Self-monitoring refers to the capacity to observe and adjust one's behavior in response to social contexts and external cues. This concept is crucial in understanding how individuals navigate their social environments. When a person is high in self-monitoring, they are particularly attuned to the reactions and expectations of those around them, enabling them to modify their behavior to fit in, create favorable impressions, or avoid negative outcomes. This adaptive behavior demonstrates an awareness of social dynamics and the ability to manage one’s presentation in various settings.

In contrast, options that focus on critiquing the emotions of others, regulating behavior based on internal motivations, or techniques for memory and concentration do not capture the essence of self-monitoring, which is fundamentally about external adjustments rather than internal assessments or cognitive strategies. Understanding self-monitoring helps in recognizing the social dynamics that shape interpersonal relationships and personal identity.