What can be a potential barrier to resilience?

A potential barrier to resilience is indeed an unwillingness to adapt. Resilience, which refers to the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity, relies heavily on one’s capacity to adjust to new circumstances. An unwillingness to adapt can lead to rigid thinking and difficulty in coping with challenges, thereby hindering an individual's ability to bounce back from difficulties.

In contrast, a flexible mindset is essential for resilience, as it allows individuals to embrace change and look for new solutions when faced with obstacles. Supportive relationships are crucial as well since they provide emotional support, encouragement, and diverse perspectives that can help one navigate challenges more effectively. A proactive approach to problem-solving contributes positively by encouraging individuals to take initiative and seek solutions instead of remaining passive in the face of difficulties. Together, these elements foster resilience, while lack of adaptability undermines it, making an unwillingness to adapt a significant barrier.