According to Carl Rogers, the center of experience is referred to as what?

Carl Rogers, a prominent humanistic psychologist, emphasized the importance of the self in understanding human behavior and personal development. In his framework, the concept of the self is central because it encompasses an individual's self-concept, including their perceptions, beliefs, and feelings about themselves. This self-perception is crucial for one's emotional well-being and personal growth, as it shapes how individuals interact with the world and strive for self-actualization.

Rogers believed that a clear understanding of the self is vital for mental health and that individuals move toward their actual self when they experience unconditional positive regard, leading them to align their experiences with their true self. By focusing on the self, Rogers aimed to provide a supportive environment within therapy that fosters authenticity and personal development, allowing individuals to explore and fulfill their potential.

This emphasis on the self distinguishes Rogers' work from other psychological theories, particularly those focusing less directly on personal experiences and self-identity.